Gerald: a whole month in Thailand for what rent alone costs here

Checked 20 October 2026, re-checked monthlyBy the Retirees Abroad teamGeneral information only, how we check
The story in short
Gerald, a former chef, moved to Thailand in 2017 and lives on his Australian pension. In 2024 he rented a furnished one-bedroom condo for 10,000 baht (about A$450 then) a month and said his whole month cost what rent alone would in Australia. He had not taken out health insurance, and named the roads as the one real downside.
Based on reporting by The Senior (ACM): Older Aussies flee cost-of-living crisis to retire in SE Asia (28 July 2024). This story is not affiliated with Retirees Abroad. We share it as one example of how an Australian went about it. Figures are theirs, as reported at the time.
The facts, as reported
- Who
- Gerald
- Where
- Thailand (town not stated)
- How
- Full move
- The house
- Not stated; rents a furnished one-bedroom condo in Thailand
- Income
- His Australian pension
- A month, as reported
- Rent 10,000 baht (about A$450), groceries about 5,000 baht (about A$220), electricity about 1,200 baht (about A$53) a month, with the article's conversions, as reported in July 2024
- How it turned out
- Settled in Thailand since 2017, as reported in 2024
How it came about
Gerald is a former chef, now an author. He settled in Thailand in 2017, and told The Senior that the cost of living there was a major factor in the move.
What it costs them

Gerald gave The Senior a detailed list, in baht, with the Australian dollar figures the article used in July 2024:
| Item | A month |
|---|---|
| Furnished one-bedroom condo, with internet, cable TV, cleaning twice a month and fresh linen | 10,000 baht (about A$450) |
| Electricity | about 1,200 baht (about A$53) |
| Water | 300 baht (about A$13) |
| Groceries | about 5,000 baht (about A$220) |
| Motorbike fuel | about 100 baht a week (about A$4) |
A meal out with live music and a few beers came to under 400 baht (about A$18). When he tours the country he rents a car for a month for about 13,000 baht (about A$580). He says everything he spends in a month adds up to about what rent alone would cost him in Australia. In his words: “I live a very good life here in Thailand on my Australian pension.”
Our Thailand page has our own current estimate of a month’s costs there. We build it the same way for every place.
What went well

He feels safe. In seven years, he said, he had never felt threatened, and he could leave his shopping on his motorbike and come back to find it still there. His condo block has a pool, a gym and security around the clock.
What was hard

He named one real downside: hazardous driving on roads where the rules are not enforced.
The article also notes that he had never taken out health insurance. He said health care in Thailand was not expensive (a dental filling cost him about $32).
What has changed since

- Pension Supplement (from 20 September 2026). The article does not say which pension Gerald receives. For anyone living overseas for good on the Age Pension, Services Australia and the Department of Social Services say the Pension Supplement stops completely from 20 September 2026. Before then, a smaller basic amount continued. Our guide to living overseas on the Age Pension sets out the current numbers.
- Visa-free entry to Thailand. VisasNews reported, citing Thailand’s Royal Gazette, that Australians arriving from 15 September 2026 get 30 days visa-free, down from 60.
- Insurance and Thai visas. The Senior reported that health insurance is compulsory if you apply for a retirement visa at a Thai embassy before you go, but not if you arrive in Thailand first and apply there. Thai visa rules change often. The Royal Thai Embassy in Canberra, Thai immigration, or a licensed visa agent in Thailand can say what applies now. Our Thailand retirement visa guide lists the questions to ask.
- Prices. These are 2024 prices, with the A$ figures the article used in 2024. At the RBA’s 12-month average rate (A$1 = 22.44 baht), his 10,000 baht rent would be about A$450, before any change in Thai rents.
- Roads. Smartraveller (page updated 15 October 2026) says road accidents are a significant cause of injury in Thailand and advises wearing a helmet on motorcycles.
What to take from it
- Rent in Australia against total living costs overseas is a useful comparison, as long as both figures are current. Our guide to what retiring overseas really costs compares places on one method.
- Going without health insurance means paying any bill yourself. Smartraveller says Thai hospitals need a deposit or confirmed insurance before they admit you, and that costs, including evacuation, can be very high. Our guide to international health insurance by age covers what to ask.
- The roads are a safety question as well as a line in the budget.
Sources
- The Senior: Older Aussies flee cost-of-living crisis to retire in SE Asia, checked 20 October 2026
- Services Australia: Travel outside Australia rules for Pension Supplement, checked 20 October 2026 (page updated 20 September 2026)
- Department of Social Services: Budget 2026-27 Pension Supplement fact sheet, checked 20 October 2026 (dated May 2026)
- Smartraveller: Thailand, checked 20 October 2026 (page updated 15 October 2026)
- VisasNews: Thailand to officially cut visa-free stay to 30 days on September 15, 2026 (reported), checked 20 October 2026 (published 31 August 2026)
- Reserve Bank of Australia: Historical exchange rates (12-month average, October 2025 to September 2026), checked 20 October 2026
General information only, not financial, tax, legal, migration or insurance advice. Rules change: check the official source before you act, and talk to a licensed professional about your own situation.
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