Retiring overseas self-funded: super, tax residency and the pension
Living on super and savings: the rules that change when you go

Checked 20 October 2026, re-checked monthlyBy the Retirees Abroad teamGeneral information only, how we check
The short answer
If you're self-funded, the pension travel rules may not apply to you, though the tax rules still do. The ATO says super is generally preserved until 60 if you were born from 1 July 1964. A foreign resident for tax gets no tax-free threshold (30% from the first dollar, 2025-26), and a home sale generally loses the main residence exemption.
What is different for you
Super has its own rules, set at home
The ATO says the preservation age is 60 for anyone born from 1 July 1964. You can generally take super once you reach it and retire, or at 65 even if you're still working. How you draw it, and from where, is one for a licensed financial adviser.
Read: Retiring before 67Tax residency is the big one
The ATO looks at where you live, your home, your family, your ties and your plans. Keeping a home and coming back each year looks very different to the ATO from renting the home out and setting up overseas.
Read: Tax residencyForeign residents pay from the first dollar
For 2025-26 a foreign resident has no tax-free threshold and pays 30% from the first dollar of Australian income up to A$135,000. There's no Medicare levy.
Read: Foreign resident tax ratesThe home and capital gains
If you sell while you're a foreign resident, the ATO says you get no main residence exemption for sales after 30 June 2020, apart from narrow life events. The 6-year rule only helps if you're a resident when you sell.
Read: Keep, rent or sellA part pension may come later
If your assets fall, you may qualify for a part Age Pension. You generally claim from Australia, unless you're in a social security agreement country such as Portugal or Spain.
Read: Claim before you leave
The order of decisions for you

Being self-funded gives you more say over where you go and for how long. It also leaves the tax and super questions with you, and they’re best settled before you go. We explain the rules here; what to do with your super or investments is for a licensed financial adviser.
- Decide what kind of time away you mean. It could be part of the year, a trial year, two bases or a move for good. The ATO’s residency tests look at the whole picture, so how long you’re away and what you keep here both count.
- Get tax residency advice before you leave. Whether you stay an Australian resident for tax decides how your Australian income is taxed, and what happens if you sell your home. Our guide to tax residency when you retire overseas explains the ATO’s tests, and our guide to foreign resident tax rates has the numbers.
- Ask how your super works from overseas. Your fund and a licensed financial adviser can explain what applies to you.
- Check the house against the tax rules. If you sell while you’re a foreign resident, you generally lose the main residence exemption. If you rent the home out, the rent is income. Our guide to keeping, renting or selling the family home sets out both, and a registered tax agent can explain what applies to you.
- Price health cover at your age. Medicare never pays for treatment overseas. Smartraveller says your age and health affect what a policy costs and the type you need, and that international health insurance can be costly. CHOICE found travel insurance premiums climb steeply from about 60.
- Check the visa’s money test. Long-stay visas usually ask about income or savings, so have your figures ready in the currency they want.
- Shortlist places with a clear income-based visa. These suit self-funded retirees:
- The Algarve: Portugal’s immigration agency sets the money test at the Portuguese minimum wage, €920 a month in 2026 (about A$1,540 at the RBA’s 12-month average rate), plus 50% for a second adult.
- Malaysia: MM2H’s Silver tier needs a US$150,000 deposit (about A$217,000) and gives a 5-year pass.
- Spain: the Spanish consulate in Sydney says the non-lucrative visa needs means of 400% of Spain’s IPREM indicator. With the IPREM at €7,200 a year in 2026, that’s €28,800 a year for the main applicant (about A$48,350 at the RBA’s 12-month average rate).
A worked example


An example, not a real person.
Paul and Jenny are 66 and 64, retired and self-funded, and they own their home in Hobart. They want two bases: up to 90 days in the Algarve and two months in Penang each year, with the rest of the year at home.
| Months | A month for a couple (our estimate) | Cost | |
|---|---|---|---|
| Algarve (up to 90 days) | 3 | about A$4,570 | about A$13,710 |
| Penang | 2 | about A$2,540 | about A$5,080 |
| Total away | 5 | about A$18,790 | |
| For comparison: ASFA “comfortable” in Australia for the same 5 months | 5 | about A$6,580 | about A$32,900 |
How we worked out our estimate: Numbeo’s living costs for one person (without rent), plus a one-bedroom city-centre rent, plus 30% for eating out, local trips and extras. For a couple we multiply living costs by 1.8. We converted at the Reserve Bank of Australia’s average exchange rate for the 12 months to September 2026 (A$1 = 0.5957 euros, for example). Health insurance isn’t included. We use Numbeo’s Faro and Penang pages, both last updated 15 October 2026. ASFA’s figure is A$78,998 a year for homeowners aged 65 to 84 (June quarter 2026). Neither figure includes flights, or the cost of the Hobart house while they’re away.
What they noted for their professionals:
- Residency. They keep their home, come back every year and live here for seven months of it. They want a registered tax agent to confirm what that means for them.
- Super. Jenny is over 60 and retired, so she has reached her preservation age. How they draw on super is for their licensed financial adviser.
- Visas. Up to 90 days in the Algarve fits Schengen’s 90 days in any 180, and Penang gives 90 days on arrival.
- Later. Paul is close to 67. If their assets fall, a part pension could come into it, and they’d claim from Australia.
What to ask a professional

- Registered tax agent: “With our plan, would we stay Australian residents for tax?” “How would our income be taxed if we became foreign residents?” “What would happen to capital gains on our home if we sold while overseas?”
- Licensed financial adviser: “Does living overseas for part or all of the year change how we can use our super?” “Could we qualify for a part Age Pension later?”
- Insurance broker: “Which insurers cover two bases in different countries, and what happens at renewal after 70?”
- The country’s embassy or a licensed visa agent there: “What income or savings do we need to show, and in which currency?”
Book a free planning session on Zoom. Once we know your situation, we can tell you which of these people to start with.
Sources
- ATO: When you can withdraw your super, checked 20 October 2026 (page dated 10 July 2026)
- ATO: Your tax residency, checked 19 October 2026 (page dated 3 June 2026)
- ATO: Tax rates for foreign residents, checked 19 October 2026 (page dated 1 June 2026)
- ATO: Main residence exemption for foreign residents, checked 19 October 2026 (page dated 22 June 2026)
- ATO: Treating your former home as your main residence, checked 19 October 2026 (page dated 22 June 2026)
- Services Australia: Residence rules for Age Pension, checked 19 October 2026 (page dated 27 July 2026)
- Services Australia: International social security agreements, Europe, checked 19 October 2026 (page dated 27 July 2026)
- Smartraveller: Going overseas to retire, checked 20 October 2026 (page dated 18 August 2026)
- CHOICE: Seniors travel insurance, what you need to know, checked 20 October 2026 (page dated 12 May 2026)
- AIMA (Portugal's immigration agency): Means of subsistence, checked 20 October 2026
- Renascença: Portugal's minimum wage of €920 a month (about A$1,540) for 2026 published in the Diário da República, checked 20 October 2026 (article dated 29 December 2025)
- Malaysia My Second Home: Silver tier (official), checked 19 October 2026
- Consulate-General of Spain in Sydney: Non-lucrative residence visa, checked 20 October 2026 (read from the Internet Archive copy of 7 February 2026)
- Asepeyo (Spanish social security mutual): Bases and rates 2026, IPREM €600 a month, €7,200 a year (about A$1,010 and A$12,090), checked 20 October 2026
- Smartraveller: Visas and entry requirements, Europe and the Schengen area, checked 19 October 2026
- Smartraveller: Malaysia, checked 20 October 2026 (page updated 2 October 2026)
- Numbeo: cost of living in Faro (Algarve), checked 20 October 2026 (page updated 15 October 2026)
- Numbeo: cost of living in Penang, checked 20 October 2026 (page updated 15 October 2026)
- Reserve Bank of Australia: Historical exchange rates (F11.1), average of 1 October 2025 to 30 September 2026, checked 20 October 2026
- ASFA: Retirement Standard, June quarter 2026 (media release, 15 September 2026), checked 20 October 2026 (read from the Internet Archive copy of 8 October 2026)
- Smartraveller: Travel insurance, checked 20 October 2026 (page dated 18 August 2026)
General information only, not financial, tax, legal, migration or insurance advice. Rules change: check the official source before you act, and talk to a licensed professional about your own situation.
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