Helping a parent who wants to retire overseas

For adult children: what to check when Mum or Dad wants to retire overseas

An adult daughter helping her father in his mid 70s plan to retire overseas, looking at a laptop together

Checked 20 October 2026, re-checked monthlyBy the Retirees Abroad teamGeneral information only, how we check

The short answer

If your parent wants to retire overseas, the most useful help is checking four things with them: insurance at their age, medicines, the Age Pension rules and a way home. Services Australia says family must not post PBS medicines overseas. The fine is up to A$16,500 and/or 2 years in jail (as of February 2026).

What is different for you

  1. It's their decision, and their money

    You can help them check the facts and plan for what could go wrong, and they make the call. Their financial, tax and visa questions belong with licensed professionals.

    Read: Talking to family
  2. You can't post their medicines

    Services Australia says it's illegal to send PBS medicines overseas for someone else, including family. They need to take enough for the whole stay, with a doctor's letter.

    Read: Medicines overseas
  3. Insurance narrows with age

    CHOICE's 2026 table of travel policies shows some annual policies stop at 74 or 75. Smartraveller says international health insurance can be costly, and they may not be able to get it with a pre-existing condition. What they're quoted depends on their health.

    Read: Health insurance by age
  4. Check before money is sent

    Go through rental deposits, visa services and investment offers together before any money changes hands.

    Read: Scams to know about
  5. Plan the way home before they go

    Medicare never pays for treatment overseas. A citizen who moves overseas can still use Medicare in Australia for up to 5 years after leaving, and a pension that stopped can generally be restored if they return within 13 weeks.

    Read: Pension and Medicare when you return

The order of decisions for you

A paper safety net holding a suitcase, a phone and a letter, the backup plan when helping a parent retire overseas
A safety net is something you set up together.

When a parent says “we’re thinking of retiring to Thailand”, the worry tends to arrive before the questions do. Calm questions, asked in the right order, will get you further.

  1. Listen first. Ask what draws them to it. It might be the warmth, the cost, friends who went, or wanting a fresh start, and their answer tells you what the plan has to do. Our guide to talking to family about retiring overseas has ways to open it up.
  2. Ask what kind of time away they mean. Is it a winter away, a long stay, or a move for good? A winter away of under 12 weeks keeps their Age Pension and the Pension Supplement, though after 6 weeks the Energy Supplement stops and the Concession Card is cancelled. A move for good means the base rate from the day they leave.
  3. Look at insurance together. Quotes for their age, the length of stay and their declared conditions often decide the plan. If they’re over 75, our page on retiring overseas at 75 and over covers the age limits.
  4. Talk about medicines. They need enough for the whole stay, in original packs, with a doctor’s letter, because you can’t post more later. Our guide to taking PBS medicines overseas sets out the rules.
  5. Look at the money offers together. Before they pay a deposit for a rental, a visa service or an investment, check who is behind it. Our guide to overseas retirement scams lists the common ones.
  6. Set up the safety net. Smartraveller stopped running trip registration in 2019. Now you subscribe to its email and SMS alerts for their destination. Keep copies of their passport, insurance policy, itinerary and doctor’s letter, and save the Smartraveller consular emergency line: 1300 555 135 in Australia, or +61 2 6261 3305 from overseas.
  7. Talk about the hard things. What happens if one of them gets sick, or dies, while they’re away? Who has legal authority to act for them here? Our guide to coming home: your pension and Medicare covers the return.
  8. Suggest a trial in an easier place. These suit a parent’s first long stay:
    • Penang: 90 days on arrival with no visa application.
    • New Zealand: close to home, and one of 11 reciprocal health care agreement countries for medically necessary public care.

A worked example

A mother in her mid 70s and her daughter looking at photos of Penang, helping a parent choose an easier first place
An easier first place can make the trial gentler.
A daughter and her mother in her mid 70s on a couch with a brochure, helping a parent plan a winter overseas
In this example, a friend's winters away started the idea.

An example, not a real person.

Karen’s mother, Jean, is 76 and widowed. She owns her unit in Adelaide and gets the maximum single rate of the Age Pension. A friend from church spends winters in Penang, and Jean wants to join her for ten weeks.

Per month
Jean’s Age Pension, single maximum (A$1,237.70 a fortnight) about A$2,680
A month in Penang for one, rent included (our estimate) about A$1,750

Pension rate from Services Australia (20 September 2026). How we worked out our estimate: Numbeo’s living costs for one person (without rent), plus a one-bedroom city-centre rent, plus 30% for eating out, local trips and extras. For a couple we multiply living costs by 1.8. We converted at the Reserve Bank of Australia’s average exchange rate for the 12 months to September 2026 (A$1 = 2.80 ringgit, for example). Health insurance isn’t included. Numbeo’s Penang page was last updated 15 October 2026. The figure doesn’t include her costs in Adelaide.

What Karen helped with:

  • Insurance: Jean’s annual travel policy had stopped at her age, so they got single-trip quotes for ten weeks with her arthritis and blood pressure declared.
  • Medicines: Jean saw her GP eight weeks out, got a letter, and packed ten weeks of medicine in the original packs.
  • Pension: Jean told Services Australia because she’d be away more than 6 weeks. Ten weeks keeps her Pension Supplement.
  • Paperwork: Karen has copies of everything, plus the friend’s phone number and the apartment address.
  • The question they parked: where Jean would want to be if she needed care one day. They agreed to come back to it after the trip.

What to ask a professional

A father in his mid 70s and his daughter meeting a lawyer about a will and power of attorney before he goes overseas
A will and power of attorney are worth checking first.
  • Insurance broker (with your parent): “Which insurers cover a stay this long at this age, with these conditions declared?” “Does it cover a flight home and a family member flying over?”
  • Licensed financial adviser (your parent’s own): “If Mum moved overseas for good, what would happen to her pension and her home?”
  • Lawyer: “Does Mum have an enduring power of attorney and an up-to-date will, and do they work if she’s overseas?”
  • Your parent’s GP: “Is this trip suitable for Dad’s health, and what should go in his medicine letter?”

Book a free planning session on Zoom. Once we know your situation, we can tell you which of these people to start with.

Sources

General information only, not financial, tax, legal, migration or insurance advice. Rules change: check the official source before you act, and talk to a licensed professional about your own situation.

Questions about your own situation?

Every situation is different. Tell us about yours, and we will help you plan your time overseas on a free Zoom call.

No pressure and no card details. You decide what comes next.